Flu doesn’t come all of a sudden, it comes as a sequence. It first comes as what we call sore throat, then blocked nose with coughs, after that comes cold evolving into catarrh which can lead to influenza. Influenza then can lead to more serious complaint as bronchitis which can become worse and might lead to death.
If we do not want the worst to happen we must end the sequence as early as possible. This is done by treating according to the stage we’re in.
In the coming weeks I will be giving natural tips on how to cope with each stage of flu, adding some personal tips on how I managed to stop at a particular stage.
* the green words are topics which i will be opening on later on in this blog.